You think you’re using your phone. It’s using you back

In this episode of Science Quickly, author Vanessa Chang discusses her book The Body Digital: A Brief History of Humans and Machines from Cuckoo Clocks to ChatGPT. The book explores how technologies—from handwriting to smartphones and AI—don’t just extend human capability but subtly reshape our bodies, behaviors and relationships, raising urgent questions about connection, design and the meaning of being human in an increasingly algorithmic world.

Recommended Reading:

The Body Digital. Vanessa Chang. Melville House, 2025

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Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Sushmita Pathak and Jeff DelViscio. This episode was edited by Alex Sugiura, with fact-checking by Shayna Posses and Aaron Shattuck. Our theme music was composed by Dominic Smith.

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